The Manaslu Circuit Trek is often described as the "new Annapurna Circuit" for those seeking a more remote and authentic experience. It encircles Mount Manaslu (8,163m), the eighth highest peak in the world, passing through diverse landscapes from subtropical forests to high-alpine passes.
Why Choose Manaslu Circuit?
This trek is perfect for those who want to avoid the crowds of the Everest Base Camp while still experiencing the grandeur of the 8,000-meter peaks. The trail is culturally rich, transitioning from typical Nepali hill villages to Tibetan-style high-altitude settlements. It is a "restricted area" trek, meaning it has maintained its traditional charm and pristine environment.
Highlights of the Trek
- Larkya La Pass: The highest point of the trek at 5,106m (16,752ft). Crossing the pass is the ultimate challenge and reward of the circuit, offering breathtaking panoramas of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.
- Mt. Manaslu Views: Get up close with the "Mountain of the Spirit" (8,163m) and experience its majestic presence throughout the journey from the Nubri valley.
- Cultural Diversity: Travel through villages inhabited by Hindu Gurungs in the lower regions and Tibetan-influenced Buddhists in the higher valleys of Samagaon and Samdo.
- Birendra Lake & Samagaon: Samagaon is the cultural heart of the region. A short hike leads to the stunning turquoise Birendra Lake, a perfect acclimatization spot at the foot of the Manaslu glacier.
Detailed Itinerary (Summary)
- Day 1-2: Drive from Kathmandu to Maccha Khola and trek to Jagat.
- Day 3-5: Ascend through the narrow Budhi Gandaki gorge to Deng and Namrung.
- Day 6-8: Reach Lho and Samagaon, spend an acclimatization day visiting Birendra Lake or Manaslu Base Camp.
- Day 9-11: Trek to Samdo and Dharmasala (Larkya Phedi).
- Day 12: Cross the Larkya La Pass (5,106m) and descend to Bhimthang.
- Day 13-14: Descend to Tilije and drive back to Kathmandu from Dharapani.
Best Season to Visit
- Autumn (October to November): The most popular time with the clearest skies and stable weather.
- Spring (March to May): Beautiful rhododendron forests and warmer temperatures in the lower regions.
Difficulty and Permits
This is a Challenging trek. The crossing of Larkya La requires good endurance and proper acclimatization. Permits Required:
- Manaslu Restricted Area Permit (RAP).
- Manaslu Conservation Area Project (MCAP) Permit.
- Annapurna Conservation Area Project (ACAP) Permit.
A Wild and Remote Circuit
The Manaslu region is a conservation area and requires a special permit. The trail is quieter than the Everest and Annapurna routes, offering a sense of true wilderness. With its combination of challenging terrain, rich culture, and spectacular peaks, it is one of the most rewarding treks in Nepal.